{"id":224824,"date":"2026-03-09T09:23:00","date_gmt":"2026-03-09T08:23:00","guid":{"rendered":"https:\/\/metricool.com\/?page_id=224824"},"modified":"2026-05-06T14:57:00","modified_gmt":"2026-05-06T12:57:00","slug":"social-media-well-being-report-2026","status":"publish","type":"page","link":"https:\/\/metricool.com\/fr\/social-media-well-being-report-2026\/","title":{"rendered":"Bien-\u00eatre des professionnels du secteur Social Media 2026 [Rapport]"},"content":{"rendered":"<style>.kadence-column224824_33d035-45 > .kt-inside-inner-col{display:flex;}.kadence-column224824_33d035-45 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-5xl, 10rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-5xl, 10rem);}.kadence-column224824_33d035-45 > .kt-inside-inner-col,.kadence-column224824_33d035-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column224824_33d035-45 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column224824_33d035-45 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;align-items:center;}.kadence-column224824_33d035-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column224824_33d035-45 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column224824_33d035-45 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column224824_33d035-45{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_33d035-45{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_33d035-45 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column224824_33d035-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column224824_33d035-45{position:relative;}@media all and (max-width: 1024px){.kadence-column224824_33d035-45 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:flex-start;align-items:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column224824_33d035-45{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_33d035-45{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_33d035-45 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kadence-column224824_33d035-45 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:flex-start;align-items:center;}.kt-row-column-wrap > .kadence-column224824_33d035-45{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_33d035-45{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_33d035-45 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column224824_33d035-45\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading224824_9db4a8-85, .wp-block-kadence-advancedheading.kt-adv-heading224824_9db4a8-85[data-kb-block=\"kb-adv-heading224824_9db4a8-85\"]{text-align:center;font-size:var(--global-kb-font-size-xxxl, 5rem);line-height:1.2;font-weight:500;font-style:normal;font-family:'Plus Jakarta Sans', 'Plus Jakarta Sans Fallback';}.wp-block-kadence-advancedheading.kt-adv-heading224824_9db4a8-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading224824_9db4a8-85[data-kb-block=\"kb-adv-heading224824_9db4a8-85\"] mark.kt-highlight{font-family:'Bodoni Moda', 'Bodoni Moda Fallback';font-weight:400;font-style:italic;color:#000000;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading224824_9db4a8-85 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading224824_9db4a8-85[data-kb-block=\"kb-adv-heading224824_9db4a8-85\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading224824_9db4a8-85, .wp-block-kadence-advancedheading.kt-adv-heading224824_9db4a8-85[data-kb-block=\"kb-adv-heading224824_9db4a8-85\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading224824_9db4a8-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading224824_9db4a8-85[data-kb-block=\"kb-adv-heading224824_9db4a8-85\"] mark.kt-highlight{font-size:var(--global-kb-font-size-xl, 3rem);}}<\/style>\n<h1 class=\"kt-adv-heading224824_9db4a8-85 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading224824_9db4a8-85\"><mark true=\"true\" class=\"kt-highlight\"><em>Bien-\u00eatre<\/em> <\/mark>des pros du secteur Social Media 2026<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading224824_ce42d9-2e, .wp-block-kadence-advancedheading.kt-adv-heading224824_ce42d9-2e[data-kb-block=\"kb-adv-heading224824_ce42d9-2e\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading224824_ce42d9-2e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading224824_ce42d9-2e[data-kb-block=\"kb-adv-heading224824_ce42d9-2e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading224824_ce42d9-2e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading224824_ce42d9-2e[data-kb-block=\"kb-adv-heading224824_ce42d9-2e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading224824_ce42d9-2e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading224824_ce42d9-2e\">Un rapport de 60 pages bas\u00e9 sur <strong>plus de 1\u202f000 r\u00e9ponses de freelances, agences et PME<\/strong>. D\u00e9couvrez les r\u00e9alit\u00e9s, les habitudes et les pressions professionnelles du secteur social media en 2026.<\/p>\n\n\n\n<form autocomplete=\"false\" role=\"form\" method=\"post\" action=\"https:\/\/b4.metricool.com\/form\/submit?formId=448\" id=\"mauticform_202603wellbeingreportfr\" data-mautic-form=\"202603wellbeingreportfr\" enctype=\"multipart\/form-data\" style=\"text-align:center\">\n  <div class=\"mauticform-error\" id=\"mauticform_202603wellbeingreportfr_error\"><\/div>\n  <div class=\"mauticform-message\" id=\"mauticform_202603wellbeingreportfr_message\"><\/div>\n  <div class=\"mauticform-innerform\">\n    <div class=\"mauticform-page-wrapper mauticform-page-1\" data-mautic-form-page=\"1\">\n\n      <div id=\"mauticform_202603wellbeingreportfr_email\" class=\"mauticform-row mauticform-email mauticform-field-1 mauticform-required\" data-validate=\"email\" data-validation-type=\"email\">\n        <label id=\"mauticform_label_202603wellbeingreportfr_email\" for=\"mauticform_input_202603wellbeingreportfr_email\" class=\"mauticform-label\" style=\"display:none;\">Email<\/label>\n        <input type=\"email\" name=\"mauticform[email]\" value=\"\" id=\"mauticform_input_202603wellbeingreportfr_email\" class=\"mauticform-input\">\n        <span class=\"mauticform-errormsg\" style=\"display:none;\">This is required.<\/span>\n      <\/div>\n\n      <input name=\"mauticform[preferred_locale]\" value=\"fr\" id=\"mauticform_input_202603wellbeingreportfr_preferred_locale\" class=\"mauticform-hidden\" type=\"hidden\">\n\n      <div id=\"mauticform_202603wellbeingreportfr_legal1\" class=\"mauticform-row mauticform-checkboxgrp mauticform-field-3\">\n        <div class=\"mauticform-checkboxgrp-row\">\n          <input class=\"mauticform-checkboxgrp-checkbox\" name=\"mauticform[legal1][]\" id=\"mauticform_checkboxgrp_checkbox_legal1_YES0\" type=\"checkbox\" value=\"YES\">\n          <label class=\"mauticform-checkboxgrp-label\" id=\"mauticform_checkboxgrp_label_legal1_YES0\" for=\"mauticform_checkboxgrp_checkbox_legal1_YES0\">Je souhaite recevoir des communications avec des actualit\u00e9s, des offres, des promotions et\/ou des ressources de Metricool.<\/label>\n        <\/div>\n        <span class=\"mauticform-errormsg\" style=\"display:none;\"><\/span>\n      <\/div>\n\n      <div id=\"mauticform_202603wellbeingreportfr_submit\" class=\"mauticform-row mauticform-button-wrapper mauticform-field-4\">\n        <button class=\"btn btn-default mauticform-button\" name=\"mauticform[submit]\" value=\"1\" id=\"mauticform_input_202603wellbeingreportfr_submit\" type=\"submit\">T\u00e9l\u00e9charger<\/button>\n      <\/div>\n\n    <\/div>\n  <\/div>\n  <input type=\"hidden\" name=\"mauticform[formId]\" id=\"mauticform_202603wellbeingreportfr_id\" value=\"448\">\n  <input type=\"hidden\" name=\"mauticform[return]\" id=\"mauticform_202603wellbeingreportfr_return\" value=\"\">\n  <input type=\"hidden\" name=\"mauticform[formName]\" id=\"mauticform_202603wellbeingreportfr_name\" value=\"202603wellbeingreportfr\">\n<\/form>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading224824_2a8400-4b, .wp-block-kadence-advancedheading.kt-adv-heading224824_2a8400-4b[data-kb-block=\"kb-adv-heading224824_2a8400-4b\"]{max-width:739px;margin-right:auto;margin-left:auto;padding-top:10px;padding-bottom:50px;text-align:center;font-size:11px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading224824_2a8400-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading224824_2a8400-4b[data-kb-block=\"kb-adv-heading224824_2a8400-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading224824_2a8400-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading224824_2a8400-4b[data-kb-block=\"kb-adv-heading224824_2a8400-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading224824_2a8400-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading224824_2a8400-4b\"><em><em><em>Metricool Software, S.L. est responsable du traitement de vos donn\u00e9es, afin de g\u00e9rer votre abonnement pour recevoir notre mod\u00e8le et vous envoyer des communications avec des actualit\u00e9s et\/ou d\u2019\u00e9ventuelles promotions Metricool, sauf si vous vous y opposez, et ce, \u00e0 tout moment. Vous disposez d\u2019un droit d\u2019acc\u00e8s, de rectification, de suppression, de limitation et d\u2019opposition au traitement et de portabilit\u00e9. Vous pouvez exercer vos droits sur&nbsp;info@metricool.com. Plus d\u2019informations dans la&nbsp;<a href=\"https:\/\/metricool.com\/fr\/politique-de-confidentialite\/\" target=\"_blank\" rel=\"noreferrer noopener\">politique de confidentialit\u00e9.<\/a><\/em><\/em><\/em><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column224824_536836-26 > .kt-inside-inner-col{display:flex;}.kadence-column224824_536836-26 > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-xl, 4rem);}.kadence-column224824_536836-26 > .kt-inside-inner-col,.kadence-column224824_536836-26 > .kt-inside-inner-col:before{border-top-left-radius:34px;border-top-right-radius:34px;border-bottom-right-radius:34px;border-bottom-left-radius:34px;}.kadence-column224824_536836-26 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column224824_536836-26 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;align-items:center;}.kadence-column224824_536836-26 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column224824_536836-26 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column224824_536836-26 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column224824_536836-26{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_536836-26{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_536836-26 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column224824_536836-26 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column224824_536836-26{position:relative;}@media all and (max-width: 1024px){.kadence-column224824_536836-26 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:flex-start;align-items:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column224824_536836-26{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_536836-26{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_536836-26 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kadence-column224824_536836-26 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:flex-start;align-items:center;}.kt-row-column-wrap > .kadence-column224824_536836-26{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_536836-26{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_536836-26 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column224824_536836-26\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/metricool.com\/wp-content\/uploads\/well-being-report-metricool-2026-SOCIAL-MEDIA-4.jpg\" alt=\"\" class=\"wp-image-225251\" srcset=\"https:\/\/metricool.com\/wp-content\/uploads\/well-being-report-metricool-2026-SOCIAL-MEDIA-4.jpg 1920w, https:\/\/metricool.com\/wp-content\/uploads\/well-being-report-metricool-2026-SOCIAL-MEDIA-4-300x169.jpg 300w, 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4rem);padding-left:0px;grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id224824_a3a695-46 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id224824_a3a695-46{background:#ffffff;}}@media all and (max-width: 1024px){.kb-row-layout-id224824_a3a695-46 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id224824_a3a695-46{margin-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id224824_a3a695-46 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 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3rem);}.kadence-column224824_299475-40 > .kt-inside-inner-col,.kadence-column224824_299475-40 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column224824_299475-40 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column224824_299475-40 > .kt-inside-inner-col{flex-direction:column;}.kadence-column224824_299475-40 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column224824_299475-40 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column224824_299475-40{position:relative;}.kadence-column224824_299475-40, .kt-inside-inner-col > .kadence-column224824_299475-40:not(.specificity){margin-top:0px;margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column224824_299475-40 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column224824_299475-40, .kt-inside-inner-col > .kadence-column224824_299475-40:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}}@media all and (max-width: 767px){.kadence-column224824_299475-40 > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}.kadence-column224824_299475-40, .kt-inside-inner-col > .kadence-column224824_299475-40:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column224824_299475-40\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading224824_b1b5e2-02, .wp-block-kadence-advancedheading.kt-adv-heading224824_b1b5e2-02[data-kb-block=\"kb-adv-heading224824_b1b5e2-02\"]{padding-right:var(--global-kb-spacing-sm, 1.5rem);margin-bottom:var(--global-kb-spacing-xs, 1rem);font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1.2em;font-weight:500;font-style:normal;font-family:'Plus Jakarta Sans', 'Plus Jakarta Sans Fallback';}.wp-block-kadence-advancedheading.kt-adv-heading224824_b1b5e2-02 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading224824_b1b5e2-02[data-kb-block=\"kb-adv-heading224824_b1b5e2-02\"] mark.kt-highlight{letter-spacing:-1px;font-size:var(--global-kb-font-size-xxxl, 5rem);font-family:'Bodoni Moda', 'Bodoni Moda Fallback';font-weight:400;font-style:italic;color:#2d1a29;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading224824_b1b5e2-02 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading224824_b1b5e2-02[data-kb-block=\"kb-adv-heading224824_b1b5e2-02\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading224824_b1b5e2-02 heading-l wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading224824_b1b5e2-02\">G\u00e9rer les r\u00e9seaux sociaux n\u2019est pas une <em><mark true=\"true\" class=\"kt-highlight\">mince affaire<\/mark><\/em><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading224824_840bd8-c9, .wp-block-kadence-advancedheading.kt-adv-heading224824_840bd8-c9[data-kb-block=\"kb-adv-heading224824_840bd8-c9\"]{padding-top:0px;padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:0px;margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1.5;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading224824_840bd8-c9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading224824_840bd8-c9[data-kb-block=\"kb-adv-heading224824_840bd8-c9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading224824_840bd8-c9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading224824_840bd8-c9[data-kb-block=\"kb-adv-heading224824_840bd8-c9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading224824_840bd8-c9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading224824_840bd8-c9\">Derri\u00e8re chaque publication, chaque donn\u00e9e et chaque interaction, il y a beaucoup de choses invisibles.<br><br>Pour comprendre la r\u00e9alit\u00e9 des professionnels du secteur, nous avons interrog\u00e9 plus de 1\u202f000 freelances, agences, marketeurs et PME pour savoir\u202f: ce qui les pr\u00e9occupe, comment ils g\u00e8rent la pression et comment ils trouvent l\u2019\u00e9quilibre entre vie professionnelle et personnelle.<br><br>Le r\u00e9sultat\u202f: <strong>un rapport de 60 pages, rempli de donn\u00e9es, d\u2019insights et de r\u00e9alit\u00e9s rarement mises en avant<\/strong>.<br><\/p>\n\n\n\n<form autocomplete=\"false\" role=\"form\" method=\"post\" action=\"https:\/\/b4.metricool.com\/form\/submit?formId=448\" id=\"mauticform_202603wellbeingreportfr\" data-mautic-form=\"202603wellbeingreportfr\" enctype=\"multipart\/form-data\" style=\"text-align:left\">\n  <div class=\"mauticform-error\" id=\"mauticform_202603wellbeingreportfr_error\"><\/div>\n  <div class=\"mauticform-message\" id=\"mauticform_202603wellbeingreportfr_message\"><\/div>\n  <div class=\"mauticform-innerform\">\n    <div class=\"mauticform-page-wrapper mauticform-page-1\" data-mautic-form-page=\"1\">\n\n      <div id=\"mauticform_202603wellbeingreportfr_email\" class=\"mauticform-row 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img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading224824_538496-ba[data-kb-block=\"kb-adv-heading224824_538496-ba\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading224824_538496-ba wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading224824_538496-ba\"><em><em><em>Metricool Software, S.L. est responsable du traitement de vos donn\u00e9es, afin de g\u00e9rer votre abonnement pour recevoir notre mod\u00e8le et vous envoyer des communications avec des actualit\u00e9s et\/ou d\u2019\u00e9ventuelles promotions Metricool, sauf si vous vous y opposez, et ce, \u00e0 tout moment. Vous disposez d\u2019un droit d\u2019acc\u00e8s, de rectification, de suppression, de limitation et d\u2019opposition au traitement et de portabilit\u00e9. Vous pouvez exercer vos droits sur&nbsp;info@metricool.com. Plus d\u2019informations dans la&nbsp;<a href=\"https:\/\/metricool.com\/fr\/politique-de-confidentialite\/\" target=\"_blank\" rel=\"noreferrer noopener\">politique de confidentialit\u00e9.<\/a><\/em><\/em><\/em><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column224824_52114f-68 > .kt-inside-inner-col{display:flex;}.kadence-column224824_52114f-68 > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:0px;padding-left:0px;}.kadence-column224824_52114f-68 > .kt-inside-inner-col,.kadence-column224824_52114f-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column224824_52114f-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column224824_52114f-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}.kadence-column224824_52114f-68 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column224824_52114f-68 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column224824_52114f-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column224824_52114f-68{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_52114f-68{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_52114f-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column224824_52114f-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column224824_52114f-68{position:relative;}.kadence-column224824_52114f-68, .kt-inside-inner-col > .kadence-column224824_52114f-68:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column224824_52114f-68 > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;align-items:flex-end;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column224824_52114f-68{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_52114f-68{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_52114f-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column224824_52114f-68, .kt-inside-inner-col > .kadence-column224824_52114f-68:not(.specificity){margin-top:0px;margin-bottom:0px;}}@media all and (max-width: 767px){.kadence-column224824_52114f-68 > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;align-items:flex-end;}.kt-row-column-wrap > .kadence-column224824_52114f-68{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_52114f-68{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_52114f-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column224824_52114f-68, .kt-inside-inner-col > .kadence-column224824_52114f-68:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column224824_52114f-68\"><div class=\"kt-inside-inner-col\"><style>.kb-image224824_f42a91-20 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image224824_f42a91-20 size-large\"><img decoding=\"async\" width=\"921\" height=\"1024\" src=\"https:\/\/metricool.com\/wp-content\/uploads\/well-being-report-metricool-2026-some-data-3-921x1024.jpg\" alt=\"\" class=\"kb-img wp-image-225252\" srcset=\"https:\/\/metricool.com\/wp-content\/uploads\/well-being-report-metricool-2026-some-data-3-921x1024.jpg 921w, https:\/\/metricool.com\/wp-content\/uploads\/well-being-report-metricool-2026-some-data-3-270x300.jpg 270w, https:\/\/metricool.com\/wp-content\/uploads\/well-being-report-metricool-2026-some-data-3-768x854.jpg 768w, https:\/\/metricool.com\/wp-content\/uploads\/well-being-report-metricool-2026-some-data-3.jpg 971w\" sizes=\"(max-width: 921px) 100vw, 921px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id224824_39c2f4-ac{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxl, 5rem);}.kb-row-layout-id224824_39c2f4-ac > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id224824_39c2f4-ac > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id224824_39c2f4-ac > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:750px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id224824_39c2f4-ac{border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-right-radius:14px;border-bottom-left-radius:14px;overflow:clip;isolation:isolate;}.kb-row-layout-id224824_39c2f4-ac > .kt-row-layout-overlay{border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-right-radius:14px;border-bottom-left-radius:14px;}.kb-row-layout-id224824_39c2f4-ac{background-image:url('https:\/\/metricool.com\/wp-content\/uploads\/twitter-fondo-escalera-2-scaled-1.webp');background-size:100% auto;background-position:13% 100%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id224824_39c2f4-ac > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id224824_39c2f4-ac{margin-bottom:var(--global-kb-spacing-xl, 4rem);}}@media all and (max-width: 1024px){.kb-row-layout-id224824_39c2f4-ac > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id224824_39c2f4-ac{margin-bottom:var(--global-kb-spacing-xl, 4rem);background-image:url('https:\/\/metricool.com\/wp-content\/uploads\/twitter-fondo-mobile-2.webp');background-size:100% auto;background-position:49% 95%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id224824_39c2f4-ac > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-4xl, 8rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id224824_39c2f4-ac alignnone has-kb-palette-3-background-color kt-row-has-bg titulo-subt\u00edtulo-parrafo-boton-railes wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column224824_aa5b7a-db > .kt-inside-inner-col{display:flex;}.kadence-column224824_aa5b7a-db > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column224824_aa5b7a-db > .kt-inside-inner-col,.kadence-column224824_aa5b7a-db > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column224824_aa5b7a-db > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column224824_aa5b7a-db > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;align-items:flex-start;}.kadence-column224824_aa5b7a-db > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column224824_aa5b7a-db > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column224824_aa5b7a-db > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > 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.wp-block-kadence-column.kadence-column224824_aa5b7a-db{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column224824_aa5b7a-db > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column224824_aa5b7a-db, .kt-inside-inner-col > .kadence-column224824_aa5b7a-db:not(.specificity){margin-top:0px;margin-bottom:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column224824_aa5b7a-db kb-section-md-dir-vertical kb-section-sm-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading224824_fd9afb-12, .wp-block-kadence-advancedheading.kt-adv-heading224824_fd9afb-12[data-kb-block=\"kb-adv-heading224824_fd9afb-12\"]{padding-right:var(--global-kb-spacing-sm, 1.5rem);margin-bottom:var(--global-kb-spacing-xs, 1rem);font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1.2em;font-weight:500;font-style:normal;font-family:'Plus Jakarta Sans', 'Plus Jakarta Sans Fallback';}.wp-block-kadence-advancedheading.kt-adv-heading224824_fd9afb-12 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading224824_fd9afb-12[data-kb-block=\"kb-adv-heading224824_fd9afb-12\"] mark.kt-highlight{letter-spacing:-1px;font-size:var(--global-kb-font-size-xxxl, 5rem);font-family:'Bodoni Moda', 'Bodoni Moda Fallback';font-weight:400;font-style:italic;color:#2d1a29;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading224824_fd9afb-12 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading224824_fd9afb-12[data-kb-block=\"kb-adv-heading224824_fd9afb-12\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading224824_fd9afb-12 heading-l wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading224824_fd9afb-12\">Comprendre la r\u00e9alit\u00e9 des <em><mark true=\"true\" class=\"kt-highlight\">professionnels du secteur<\/mark><\/em><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading224824_5a4069-8b, .wp-block-kadence-advancedheading.kt-adv-heading224824_5a4069-8b[data-kb-block=\"kb-adv-heading224824_5a4069-8b\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1.2;font-weight:500;font-style:normal;font-family:'Plus Jakarta Sans', 'Plus Jakarta Sans Fallback';}.wp-block-kadence-advancedheading.kt-adv-heading224824_5a4069-8b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading224824_5a4069-8b[data-kb-block=\"kb-adv-heading224824_5a4069-8b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading224824_5a4069-8b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading224824_5a4069-8b[data-kb-block=\"kb-adv-heading224824_5a4069-8b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading224824_5a4069-8b, .wp-block-kadence-advancedheading.kt-adv-heading224824_5a4069-8b[data-kb-block=\"kb-adv-heading224824_5a4069-8b\"]{margin-bottom:var(--global-kb-spacing-xl, 4rem);text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading224824_5a4069-8b wp-block-kadence-advancedheading has-kb-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading224824_5a4069-8b\">Voici ce que r\u00e9v\u00e8le notre enqu\u00eate\u202f:<br><br>\u279c 73% travaillent en dehors de leurs horaires.<br>\u279c 44% &nbsp;n\u2019arrivent pas \u00e0 se d\u00e9connecter compl\u00e8tement apr\u00e8s le travail.<br>\u279c 75% ont l\u2019impression de porter trop de casquettes \u00e0 la fois.<br><br>Vous y trouverez \u00e9galement des t\u00e9moignages concrets de professionnels des r\u00e9seaux sociaux, et les strat\u00e9gies qu\u2019ils utilisent pour r\u00e9duire le stress et pr\u00e9venir le burnout.<br><br>T\u00e9l\u00e9chargez le rapport complet et d\u00e9couvrez le panorama dans son int\u00e9gralit\u00e9.<\/p>\n\n\n\n<form autocomplete=\"false\" role=\"form\" method=\"post\" action=\"https:\/\/b4.metricool.com\/form\/submit?formId=448\" id=\"mauticform_202603wellbeingreportfr\" data-mautic-form=\"202603wellbeingreportfr\" enctype=\"multipart\/form-data\" style=\"text-align:left\">\n  <div class=\"mauticform-error\" id=\"mauticform_202603wellbeingreportfr_error\"><\/div>\n  <div class=\"mauticform-message\" id=\"mauticform_202603wellbeingreportfr_message\"><\/div>\n  <div class=\"mauticform-innerform\">\n    <div class=\"mauticform-page-wrapper mauticform-page-1\" data-mautic-form-page=\"1\">\n\n      <div id=\"mauticform_202603wellbeingreportfr_email\" class=\"mauticform-row mauticform-email mauticform-field-1 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Je souhaite recevoir des communications avec des actualit\u00e9s, des offres, des promotions [&hellip;]<\/p>\n","protected":false},"author":242,"featured_media":225250,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"webinar":[],"etiqueta_analiticav2":[831943],"class_list":["post-224824","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bien-\u00eatre des professionnels du secteur Social Media 2026 [Rapport]<\/title>\n<meta name=\"description\" content=\"Nous avons interrog\u00e9 plus de 1\u202f000 freelances, agences, marketeurs et petites entreprises sur leurs 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